PROGRAMS

Improve performance with a fully equipped gym and flexible workout programs that can be completed anywhere.

Experience a high-energy, results-driven group fitness class.

Lay the foundations for young athletes.

Experience a tailored approach to strength and conditioning.

Revitalize, recharge & recovery in this lounge

CLASS SCHEDULE

Monday
Recovery Lounge 5:00 AM - 9:00 AM
Life Performance Classes (Functional Fitness) 5:50 AM - 6:50 AM
Life Performance Classes (Functional Fitness) 7:00 AM - 8:00 AM
Life Performance Classes (Functional Fitness) 12:30 PM - 1:30 PM
Sports Performance Training 3:00 PM - 4:00 PM
Recovery Lounge 3:00 PM - 8:00 PM
Sports Performance Training 4:00 PM - 5:00 PM
Sports Performance Training 5:00 PM - 6:00 PM
Sports Performance Training 6:00 PM - 7:00 PM

Tuesday
Recovery Lounge 5:00 AM - 9:00 AM
Life Performance Classes (Functional Fitness) 5:50 AM - 6:50 AM
Sports Performance Training 6:00 AM - 7:00 AM
Life Performance Classes (Functional Fitness) 7:00 AM - 8:00 AM
Life Performance Classes (Functional Fitness) 12:30 PM - 1:30 PM
Sports Performance Training 2:30 PM - 3:30 PM
Recovery Lounge 3:00 PM - 8:00 PM
Sports Performance Training 3:30 PM - 4:30 PM
Group Training Youth 4:30 PM - 5:30 PM
Sports Performance Training 5:30 PM - 6:30 PM
Sports Performance Training 6:30 PM - 7:30 PM

Wednesday
Recovery Lounge 5:00 AM - 9:00 AM
Life Performance Classes (Functional Fitness) 5:50 AM - 6:50 AM
Life Performance Classes (Functional Fitness) 7:00 AM - 8:00 AM
Group Training Youth 11:30 AM - 12:30 PM
Life Performance Classes (Functional Fitness) 12:30 PM - 1:30 PM
Sports Performance Training 2:30 PM - 3:30 PM
Recovery Lounge 3:00 PM - 8:00 PM
Sports Performance Training 3:30 PM - 4:30 PM
Sports Performance Training 4:30 PM - 5:30 PM
Sports Performance Training 5:30 PM - 6:30 PM
Sports Performance Training 6:30 PM - 7:30 PM

Thursday
Recovery Lounge 5:00 AM - 9:00 AM
Life Performance Classes (Functional Fitness) 5:50 AM - 6:50 AM
Sports Performance Training 6:00 AM - 7:00 AM
Life Performance Classes (Functional Fitness) 7:00 AM - 8:00 AM
Life Performance Classes (Functional Fitness) 12:30 PM - 1:30 PM
Sports Performance Training 3:00 PM - 4:00 PM
Recovery Lounge 3:00 PM - 8:00 PM
Group Training Youth 4:00 PM - 5:00 PM
Sports Performance Training 5:00 PM - 6:00 PM
Sports Performance Training 6:00 PM - 7:00 PM

Friday
Recovery Lounge 5:00 AM - 9:00 AM
Life Performance Classes (Functional Fitness) 5:50 AM - 6:50 AM
Sports Performance Training 6:00 AM - 7:00 AM
Life Performance Classes (Functional Fitness) 7:00 AM - 8:00 AM
Life Performance Classes (Functional Fitness) 12:30 PM - 1:30 PM
Sports Performance Training 2:30 PM - 3:30 PM
Recovery Lounge 3:00 PM - 8:00 PM
Sports Performance Training 3:30 PM - 4:30 PM
Sports Performance Training 4:30 PM - 5:30 PM
Sports Performance Training 5:30 PM - 6:30 PM

Saturday
Life Performance Classes (Functional Fitness) 7:00 AM - 8:00 AM
Recovery Lounge 7:00 AM - 9:30 AM
Sports Performance Training 9:00 AM - 10:00 AM

Sunday

GET STARTED WITH A FREE INTRO OR DROP-IN TO OUR RECOVERY LOUNGE.

1623 Vista View Dr, Longmont, CO 80504, United States of America